Good things come in small packages. It’s an oft-said phrase that applies to jewelry, a six-pack of silk scrunchies, a box holding a shiny new fitness tracker…and the humble blueberry. In season from April through September, blueberries are a perfect, sweet-tart addition to nearly any food—in your morning smoothie, salad, yogurt, ice-cream, or plopped one by one…
Read More
Cook slow, prep fast.
Read More
Need new snacks ideas for work? Look no further!
Read More
Living sustainably does not have to be hard! Today, we look at different ways to avoid food waste.
Read More
Stop the fad diets, forget about that expensive workout class and still feel like the most beautiful person in the room!
Read More
Meet Kunal: advocate of the slow carb diet, startup fashion and more hours in a day!
Read More
Meet Evan: vegan, secret Banana Republic model and lover of a traditional-style hefeweizen
Read More
You’ve been hitting the hottest workout classes, eating right, and drinking water – all in preparation for your week-long beach getaway. While you certainly deserve some good ol’ R&R, as well as that giant Mai Tai, you also don’t want to undo all your hard work. Plus your health isn’t a diet plan – it’s a lifestyle! Sure, you (hopefully) won’t find a SoulCycle anywhere near your exotic oasis, but there are plenty of simple ways to stay mindful on vacation without sacrificing fun.
Read More
Cinco de Mayo is this Saturday and plenty of D.C. bars and restaurants are capitalizing on the tequila-fueled festivities by offering specialty drink deals and taco specials galore. FYI: the annual Mexican holiday coincides with another big drinking day in D.C. (the Kentucky Derby), so some spots are combining the two with all-day parties. Bar Bao…
Read More
Some foods are so simple, so easy, that they don’t even seem worth talking about. But when it comes to avocado toast, it is. Avocado toast is technically just sliced or smashed avocado on top of a piece of toast — so simple — but when you take one bite you will quickly realize that…
Read More