Health & Wellness – Another Long Weekend

Are You A Revenge Bedtime Procrastinator? (Me Too)

By: Naomi December 22, 2021December 22, 2021

Health & WellnessAdvice, health, life, Lifestyle, procrastination, revenge bedtime, sleep, wellnessLeave a Comment

We want control at any cost—even sometimes at the expense of our health.

99 Sober Activities To Do This Weekend Instead Of Drinking

By: Naomi October 25, 2021

Health & WellnessAdvice, alcohol, drinking, happy hour, health, life, Lifestyle, sober, wellnessLeave a Comment

Here are some of my favorite ways to connect and unwind—with 0 percent ABV.

Happy People Do These 10 Things Differently

By: Naomi November 10, 2020January 4, 2021

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It’s more than normal to have some “happier” days than others, especially given everything going on in 2020.

How to Prepare to Travel During COVID-19

By: Naomi September 30, 2020

Health & Wellness, Travelairport, cdc, coronavirus, covid-19, health, health expert, hotel, national park, road trip, TravelLeave a Comment

What is it like to travel during the coronavirus pandemic? Our readers share their experiences and their best advice for staying safe.

41 Mental Health Apps That Will Make Life a Little Easier

By: Naomi September 16, 2020

Health & Wellnessanxiety, apps, bipolar disorder, depression, meditation, mental health, mindfulness, TechLeave a Comment

Even if they’re not a replacement for professional care, there are tons of genuinely helpful mental health apps out there to address a variety of problems, disorders, goals, and more.

Hosting a Virtual Happy Hour

By: Naomi March 25, 2020March 23, 2020

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Ready to host your own remote happy hour? These tips will help make it a night your group will never forget.

WFH (Work Out from Home) Updates + Deals

By: Naomi March 22, 2020March 24, 2020

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We’ve rounded up plenty of amazing deals and information for online workouts to support your in-home fitness!

How to Deal With Anxiety When the World Feels Crazy

By: Naomi March 13, 2020March 13, 2020

Health & Wellnessanxiety, Career, coronavirus, covid-19, depression, health, relax, wellness, work from homeLeave a Comment

We’ve got this.

What is the Coronavirus?

By: Naomi March 1, 2020March 19, 2020

Health & Wellness1 Comment

We’re providing a quick sheet of helpful links to bookmark for up-to-date news on the current pandemic.

So You Want to Be an Ally? Start Today.

By: Naomi February 21, 2020February 22, 2020

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The responsibility of truly understanding this idea and practicing what you preach, even when it’s hard or inconvenient, can be daunting. And while I haven’t perfected it, I find that I’m learning every day.