Lifestyle – Another Long Weekend

How to Stop Caring What Others Think – and Begin Doing What You Want

By: Naomi August 12, 2019

Lifestylefriends, happy, life, Lifestyle, mindfulness, Relationships, Travel, wellness, workLeave a Comment

Getting in touch with who you are and what you want is an essential part of this process because without knowing what it is you value, how can you learn what to let go of?

11 Tips to Take Your Career to the Next Level

By: Naomi July 19, 2019

CareerCareer, chill, fun, health, life, Lifestyle, relax, wellness, workLeave a Comment

Bring your confidence to work!

Mentally “Cool Down” this Summer

By: Naomi July 7, 2019July 7, 2019

Lifestylechill, cool down, fun, health, life, Lifestyle, relax, summer, wellnessLeave a Comment

If there’s any season for taking it easy and relaxing, summer is it.

All About Lymphatic Drainage Massages

By: Naomi May 12, 2019

Health & Wellnesshealth, la, life, Lifestyle, lymph node, lymphatic drainage, lymphatic massage, lymphatic system, massage, massage spa, nyc, sf, spa, wellnessLeave a Comment

Is it worth the hype?

The 5 Steps to Surviving a No

By: Naomi April 26, 2019April 26, 2019

Lifestyleapplication, audition, Career, college, date, graduate school, high school, Home, job, life, Lifestyle, medical school, proposal, rejection, wellnessLeave a Comment

It’s time to bounce back!

The Weekend Edition No.26

Meet Zach: Sambusa lover, math teacher, and art connoisseur

A Guide to Resilience

By: Naomi March 29, 2019

Lifestylechanges, habits, life, Lifestyle, mindfulness, perseverance, persistence, resilienceLeave a Comment

There’s a key difference between those who actually make changes and those who don’t. That key difference is “habit resilience.” Habit resilience is the ability to bounce back when things don’t go as you planned, to stay positive, to encourage yourself, to forgive yourself, to be loving and compassionate with yourself, to shake it off…