Five for Friday

My top five for the week include some mindfulness apps, a great book and an acne-clearing mask!

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30 Foolproof Ways to Deal With Difficult People

No, you don’t have to cut them out if you don’t want to!

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Sustainable Saturday: Fashion

Enjoy shopping with a clear conscience.

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Working with Anxiety

It’s easy to get anxious about the things we can’t control. For that matter, it’s easy to get anxious about the things we can control, too.

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The Two Week Guide to Loving Your Body

Stop the fad diets, forget about that expensive workout class and still feel like the most beautiful person in the room!

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10 Ways To Stay Healthy On Vacation (Without Sacrificing Fun)

You’ve been hitting the hottest workout classes, eating right, and drinking water – all in preparation for your week-long beach getaway. While you certainly deserve some good ol’ R&R, as well as that giant Mai Tai, you also don’t want to undo all your hard work. Plus your health isn’t a diet plan – it’s a lifestyle! Sure, you (hopefully) won’t find a SoulCycle anywhere near your exotic oasis, but there are plenty of simple ways to stay mindful on vacation without sacrificing fun.

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Three Tips for Better Work-Life Balance

Y ou work hard and get sh** done even when it feels impossible. But, hustling at work can have a serious toll on your sanity, and leave you feeling drained, exhausted, and frazzled. Sometimes all you need to get out of this slump is some time for yourself, so I’ve rounded up the three best tips for…

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