wellness – Another Long Weekend

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The Weekend Edition No.26

Meet Zach: Sambusa lover, math teacher, and art connoisseur

How to Cultivate a Growth Mindset & Be More Optimistic

By: Naomi March 17, 2019March 17, 2019

Lifestylegrowth, health, life, Lifestyle, mindfulness, mindset, psychology, relax, stress, wellnessLeave a Comment

I’ve got the power!

Different Ways You Can Invest in Yourself

By: Naomi February 27, 2019February 27, 2019

Health & Wellnessapps, family, good vibes, happiness, health, invest in yourself, meditation, podcasts, Relationships, routine, wellnessLeave a Comment

It’s your year to shine! Invest in yourself.

Five for Friday

My top five for the week include some mindfulness apps, a great book and an acne-clearing mask!

30 Foolproof Ways to Deal With Difficult People

By: Naomi January 28, 2019January 27, 2019

Relationshipsboyfriend, dating, family, friends, girlfriend, life, relationship, Relationships, significant others, toxic, wellness1 Comment

No, you don’t have to cut them out if you don’t want to!

Sustainable Saturday: Fashion

By: Naomi December 8, 2018

Fashionaday, conservation, eco, eco-friendly, environment, Fashion, health, reformation, sustainability, sustainable, sustainable clothing, sustainable living, wellnessLeave a Comment

Enjoy shopping with a clear conscience.

Working with Anxiety

By: Naomi November 11, 2018

Health & Wellnessanxiety, chill, depression, good vibes, health, life, mental health, mental health awareness, self love, self-care, stress, wellnessLeave a Comment

It’s easy to get anxious about the things we can’t control. For that matter, it’s easy to get anxious about the things we can control, too.

31 Things to Do When You’re Having a Bad Day

By: Naomi November 3, 2018

Health & Wellnessanxiety, bad day, bad week, chill, depression, good vibes, health, problems, relax, treat yourself, wellnessLeave a Comment

You’ll feel so much better!

Breaking My Phone Addiction

By: Naomi October 30, 2018

Techapps, health, iphone, phone, phone addiction, productivity, relax, Tech, wellness1 Comment

You, like most people, probably use your phone too much. I do too.

The Two Week Guide to Loving Your Body

By: Naomi August 8, 2018

Health & Wellnessbody, body image, body positivity, diet, Food, health, healthy eating, weight, wellnessLeave a Comment

Stop the fad diets, forget about that expensive workout class and still feel like the most beautiful person in the room!