Good things come in small packages.
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All articles filed in diet
The Two Week Guide to Loving Your Body
Stop the fad diets, forget about that expensive workout class and still feel like the most beautiful person in the room!
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The Weekend Edition No.21
Meet Kunal: advocate of the slow carb diet, startup fashion and more hours in a day!
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10 Ways To Stay Healthy On Vacation (Without Sacrificing Fun)
You’ve been hitting the hottest workout classes, eating right, and drinking water – all in preparation for your week-long beach getaway. While you certainly deserve some good ol’ R&R, as well as that giant Mai Tai, you also don’t want to undo all your hard work. Plus your health isn’t a diet plan – it’s a lifestyle! Sure, you (hopefully) won’t find a SoulCycle anywhere near your exotic oasis, but there are plenty of simple ways to stay mindful on vacation without sacrificing fun.
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Skincare in Five Minutes or Less
There are so many articles out there of how to maintain great skin and look glowy even when you’ve been at work all day and barely had time to go to the gym. Having gained some experience in dermatology in the past few months, I’ve been cognizant of what doctors prescribe, but more importantly, what…
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