Stimulate your vagus nerve.
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Stimulate your vagus nerve.
Read MoreEven if they’re not a replacement for professional care, there are tons of genuinely helpful mental health apps out there to address a variety of problems, disorders, goals, and more.
Read MoreIt’s your year to shine! Invest in yourself.
Read MoreMy top five for the week include some mindfulness apps, a great book and an acne-clearing mask!
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