Enjoy shopping with a clear conscience.
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All articles filed in health
Working with Anxiety
It’s easy to get anxious about the things we can’t control. For that matter, it’s easy to get anxious about the things we can control, too.
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31 Things to Do When You’re Having a Bad Day
You’ll feel so much better!
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Breaking My Phone Addiction
You, like most people, probably use your phone too much. I do too.
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The Two Week Guide to Loving Your Body
Stop the fad diets, forget about that expensive workout class and still feel like the most beautiful person in the room!
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10 Ways To Stay Healthy On Vacation (Without Sacrificing Fun)
You’ve been hitting the hottest workout classes, eating right, and drinking water – all in preparation for your week-long beach getaway. While you certainly deserve some good ol’ R&R, as well as that giant Mai Tai, you also don’t want to undo all your hard work. Plus your health isn’t a diet plan – it’s a lifestyle! Sure, you (hopefully) won’t find a SoulCycle anywhere near your exotic oasis, but there are plenty of simple ways to stay mindful on vacation without sacrificing fun.
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The Perfumes (and Candles) That Even My Sensitive Nose Adores
I’m very sensitive to scent. So much so that when I was younger, I chose friends based on how much I liked their smell (this went on until I accidentally offended a unsavory-smelling classmate — at which point I was told by my mother to keep my scent opinions to myself). In my adult life,…
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The Weekend Roundup
All too often, we spend the workweek looking forward to the weekend, then eventually end up idling away our days off once they arrive. And while it’s encouraged to use your weekend for some well-deserved rest and relaxation, it’s also nice to go into it with a plan—or at least have activities in your arsenal that you…
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How To Be Happier And More Focused Using The Art Of Tidying Up
Last month, I spent my days throwing out more than 50% of my personal belongings. What started this tidying up frenzy that caused me to throw out so much of my life’s possessions? It was a book that I read. In fact, I’ve read several books recently about why we should clean up our material…
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16 Avocado Toast Recipes That Will Instantly Upgrade Your Life
Some foods are so simple, so easy, that they don’t even seem worth talking about. But when it comes to avocado toast, it is. Avocado toast is technically just sliced or smashed avocado on top of a piece of toast — so simple — but when you take one bite you will quickly realize that…
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