Five Blueberry Benefits for Your Heart & Your Brain

Good things come in small packages. It’s an oft-said phrase that applies to jewelry, a six-pack of silk scrunchies, a box holding a shiny new fitness tracker…and the humble blueberry. In season from April through September, blueberries are a perfect, sweet-tart addition to nearly any food—in your morning smoothie, salad, yogurt, ice-cream, or plopped one by one…

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