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41 Mental Health Apps That Will Make Life a Little Easier

By: Naomi September 16, 2020

Health & Wellnessanxiety, apps, bipolar disorder, depression, meditation, mental health, mindfulness, TechLeave a Comment

Even if they’re not a replacement for professional care, there are tons of genuinely helpful mental health apps out there to address a variety of problems, disorders, goals, and more.

How to Deal With Anxiety When the World Feels Crazy

By: Naomi March 13, 2020March 13, 2020

Health & Wellnessanxiety, Career, coronavirus, covid-19, depression, health, relax, wellness, work from homeLeave a Comment

We’ve got this.

6 Foolproof Ways to Feel Happier This Winter

By: Naomi January 21, 2019

Health & Wellnesschill, depression, exercise, light, psychiatric, relax, SAD, seasonal affective disorder, winter, winter bluesLeave a Comment

Even if you aren’t officially diagnosed with SAD, it’s common to feel down after trudging through wind, ice and sleet in the dark for months. Here are six ways for combating the winter blues.

Working with Anxiety

By: Naomi November 11, 2018

Health & Wellnessanxiety, chill, depression, good vibes, health, life, mental health, mental health awareness, self love, self-care, stress, wellnessLeave a Comment

It’s easy to get anxious about the things we can’t control. For that matter, it’s easy to get anxious about the things we can control, too.

31 Things to Do When You’re Having a Bad Day

By: Naomi November 3, 2018

Health & Wellnessanxiety, bad day, bad week, chill, depression, good vibes, health, problems, relax, treat yourself, wellnessLeave a Comment

You’ll feel so much better!