Health & Wellness – Page 2 – Another Long Weekend

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So You Want to Be an Ally? Start Today.

By: Naomi February 21, 2020February 22, 2020

RelationshipsLeave a Comment

The responsibility of truly understanding this idea and practicing what you preach, even when it’s hard or inconvenient, can be daunting. And while I haven’t perfected it, I find that I’m learning every day.

50 Simple Acts of Kindness

By: Naomi February 14, 2020

Health & Wellness, Lifestylechill, health, kindness, wellness2 Comments

Today, we’re sharing some ways to make the world a better place!

8 Easy Ways to Live a More Sustainable Life

By: Naomi January 7, 2020January 7, 2020

Health & Wellness2020, green, new year, sustainability, sustainable, sustainable clothing, sustainable livingLeave a Comment

Lessen your impact on the environment!

How to Ask Great Questions for Better Conversation

By: Naomi July 25, 2019July 25, 2019

Health & Wellnessconversation, family, friendship, health, life, love, Relationships, socialLeave a Comment

In order to be interesting, be interested!

Five Blueberry Benefits for Your Heart & Your Brain

By: Naomi June 11, 2019July 7, 2019

Foodblueberries, blueberry, brain, diet, Food, fruit, health, healthy, heart, life, wellnessLeave a Comment

Good things come in small packages.

All About Lymphatic Drainage Massages

By: Naomi May 12, 2019

Health & Wellnesshealth, la, life, Lifestyle, lymph node, lymphatic drainage, lymphatic massage, lymphatic system, massage, massage spa, nyc, sf, spa, wellnessLeave a Comment

Is it worth the hype?

7 Slow-Cooker Meals You Can Prep and Freeze Ahead of Time

By: Naomi March 31, 2019

Foodcooking, Food, foodie, freeze, meal, meal prep, mealprep, slow cookerLeave a Comment

Cook slow, prep fast.

Different Ways You Can Invest in Yourself

By: Naomi February 27, 2019February 27, 2019

Health & Wellnessapps, family, good vibes, happiness, health, invest in yourself, meditation, podcasts, Relationships, routine, wellnessLeave a Comment

It’s your year to shine! Invest in yourself.

12 Healthy Snacks for Work

By: Naomi February 14, 2019

Foodagave, avocado, bars, dips, Food, granola, healthy, hummus, smoothie, snacks, vegan, work, workplace2 Comments

Need new snacks ideas for work? Look no further!

30 Foolproof Ways to Deal With Difficult People

By: Naomi January 28, 2019January 27, 2019

Relationshipsboyfriend, dating, family, friends, girlfriend, life, relationship, Relationships, significant others, toxic, wellness1 Comment

No, you don’t have to cut them out if you don’t want to!